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Arden Joy

How to Fight Post Travel Depression

By Arden Joy / December 19, 2017

It’s normal to feel sad at the end of a trip. But here are some simple things you can do from home to fight post travel depression. #posttraveldepression #depression #posttravelblues

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Simple Self Defense Tips for Solo Female Travelers

By Arden Joy / December 19, 2017

IMPACTChicago teaches us some self defense tips for solo female travelers that are simple, but most importantly, EFFECTIVE! #selfdefense #staysafe #safetytips

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13 Easy Yoga Poses for Travelers

By Arden Joy / December 19, 2017

Traveling can take a toll on our bodies. Yoga is a great way to show your body a little TLC. Try these 13 easy yoga poses while traveling. #yoga #yogafortravelers

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7 Airplane Yoga Poses to Keep You Healthy

By Arden Joy / December 19, 2017

Being cramped on an airplane can really do a number on our bodies.  Here are 7 airplane yoga poses you can do in your seat or in the aisle! #yoga #airplaneyoga #travelyoga #yogafortravelers

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Girls Who Travel | Eating healthy on the road

Healthy Snacks For Long Road Trips And Other Tips

By Arden Joy / December 19, 2017

Eating healthy on the road is challenging! No matter if you go by a plane or pack healthy snacks for long road trips, we have tips for you! #roadtrips #stayhealthy #healthysnacks #healthyontheroad

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Girls Who Travel | Roadtrip with friends

How To Roadtrip with Friends or on Your Own

By Arden Joy / December 17, 2017

Travel is not just about getting there. Why not slow down and enjoy the trip?Take a road trip with friends or by yourself. GWT tells you how! #roadtrip #tipsforroadtrips

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